In this step, we'll find out what really makes you, YOU. We'll uncover what makes you tick by looking for patterns from your life, and using third party personality testing to uncover things you might not fully realize about yourself -- yet! Includes an Enneagram RHETI test.
Anyone about to embark on a new journey needs to ensure they have the right tools for success! In this stage you'll learn how to find and use your inner compass. You'll also learn how to identify unhelpful thoughts, and get tips to stop your mind from "overthinking" so you can move on and kick a&s!
This step is often the hardest -- and the most rewarding -- as you confront thoughts and beliefs about your life. We'll analyze how valid your fears are and question the truth of your beliefs. We may even interpret symbols from your dreams, or warnings from your body. This step is fluid and completely unique to each person, depending on their unique situation.
It's time to make your moves! In this step you'll learn how small steps can lead to huge progress. We'll also work on changing your habits where needed, as you start to take steps toward your upgraded life. Together we'll outline your big vision, and map out the steps to get there.
In this optional step, I'll continue to work with you on whatever you need, giving you "back up" as you move into your new life. These can be individual session add-ons or packages of sessions, to be used as often as you want until you're 100% ready to fly free from the nest, like the regal mother-effin' bird you are!
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